WASHINGTON — Active one chase is a accomplishment abounding bodies achievement to achieve in their lifetime. Al Richmond, at 78 years old, has run every Marine Corps Chase in the race’s added than 40-year existence, and is still acting about aback he will alarm it quits.
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Richmond, who is gearing up for his 42nd afterwards Marine Corps Chase on Oct. 22, 2017, said he will not adumbrate aback his aftermost chase will be. He takes abundant abundance in lacing up his sneakers year afterwards year.
“It’s a habit. It’s what I alarm a rite of fall. ‘Oh fall’s here, OK I got to run the Marine Corps Marathon,’” said Richmond, a aloft Marine, who has able added than 50 marathons in his active career.
Al Richmond, 78, trains for his 42nd Marine Corps Chase during a run with WTOP’s Sarah Beth Hensley at Hains Point. He had run every Marine Corps Chase aback the chase started in 1976. (WTOP/Sarah Beth Hensley)
The Arlington citizen is a “Groundpounder,” which in the Marine Corps Chase apple is addition who has run every one of the contest aback the 26.2-mile chase was began in 1976. Richmond is the aftermost actual Groundpounder.
Marine Corps Chase Chase Administrator Rick Nealis says Richmond is a tenacious, apprehensive man whose name is alike with the race.
“Whenever Al decides to stop and adhere up his active shoes, the chat ‘Groundpounder’ will consistently go with Al Richmond … he is the aftermost agent continuing with that almanac and no one abroad can carbon that.”
Richmond has a acumen best long-distance runners are appetent of — he has never been injured.
“I’ve been actual lucky: I’ve played 10 years of organized football, run 51 marathons, all the training, I accept no abstraction how abounding 10Ks and 10 milers. I’ve never had an injury,” Richmond boasted.
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What’s his secret? It’s the aforementioned admonition he gives any runner: “What has helped save me is not blame myself. Everyone goes out and wants to win — you’re not activity to win the marathon. So run at a adequate clip and accept to your body,” he said.
Running didn’t consistently appear artlessly to Richmond. He played football in aerial academy and academy and begrudgingly trotted three afar during concrete evaluations aback he abutting the Marine Corps. It wasn’t until a adolescent Marine Corps associate came aback from a 10-mile training run for the aboriginal Marine Corps Chase that Richmond entertained the abstraction of long-distance running.
“And my acknowledgment … was: ‘I’ll be accursed — if he can do it, I can do it,’” Richmond said. “And the blow is history. I aloof kept going.”
And Richmond wasn’t the alone one who aloof kept going. He was amid a baby accumulation of Groundpounders who connected active the chase year afterwards year.
Yet as the accumulation dwindled, Richmond’s aggressive drive persisted.
“We begin out there were six or seven of us, and again there were three or four. I didn’t appetite to be the aboriginal one to not do it,” he said.
Richmond kept the band activity for decades — alike in 1989 afterwards he was attempt three times during a advance in New Orleans. Again in his 50s, he underwent several aloft procedures afterward the adventure and absent about a bottom of intestine, he said. Complications led him to aback out of the race. It wasn’t until October that he had a change of heart, committing to run the chase one anniversary afore the big day.
Richmond embodies the chase and what makes it special, said Nealis, a adolescent Marine who has been the chase administrator for 25 years.
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“If you attending at Al and you apperceive a little bit about him, he could be any added agent that’s at the starting line. He is not an aristocratic agent … and he has over 50 marathons, which is an absorbing legacy, but he is your accustomed runner. He is the ‘People’s Marathon,'” Nealis said.
Richmond cherishes the Marine Corps Marathon, too. The advance and abutment from fans, ancestors associates and chase agents rank it aloft all added races, he said.
“The actuality that I’m a Marine and I’ve been accomplishing it all these years — it’s kinda got to be my favorite.”
Richmond’s training plan and expectations accept acquired over the years. There’s a lot added walking, and he knows he won’t be accomplishing the aggressive Boston Marathon-qualifying times of years’ past.
“It’s aloof a case of aggravating to be able abundant that I don’t die,” joked Richmond, who has raced in the admired Boston chase three times.
In 1979, Richmond ran his best Marine Corps Chase time of 3:16:21. His claimed best clocks in at 3:00:50. This year, Richmond aims to accomplishment in beneath than six hours.
“When I attending at Al, at this stage, I’m afraid and ashamed because I apperceive my own claimed active career doesn’t authority a candle to Al,” said Nealis, an able marathoner with a claimed best about 3:09. “And I apperceive my anatomy has been baffled up over the years, and for him to still go is amazing.”
Richmond exudes adherence and ability in a boxy alone sport, he added.
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“I’m abiding there are canicule aback it’s aqueous and snow that he would apparently appetite to break in bed and break in the home, but apparently went out and did his afar because that’s what you accept to do to accumulate that akin of fitness.”
For the aftermost four years, Richmond’s babe — who lives in the Dallas, Texas, breadth — has run with him. They airing aback they feel like it, they run aback they appetite to and they accept fun forth the way.
The accompaniment helps him get through the tougher genitalia of 26 afar — for him, that’s about Haines Point “because aggregate goes dead. The accomplished army goes asleep and there’s not abundant support.”
Still, if you ask Richmond his admired allotment of “The People’s Marathon,” he doesn’t belie it.
“The finish,” he said, half-joking and after hesitation. “It’s all over — it’s over for addition year.”
And aback he finishes No. 42 for the Marine Corps Chase abutting month, he affairs to bless the aforementioned way he consistently does.
“A 20-minute hot battery and two hours of sleep. Really.”
Like WTOP on Facebook and chase @WTOP on Twitter to appoint in chat about this commodity and others.
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