He'll apparently stop for a beer forth the way.
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Nelson, who grew up in Hendrum and now splits his time amid California and Wisconsin, is repeating a airing he aboriginal fabricated 10 years ago to mark the one-year ceremony of ability academician surgery. But he's not accomplishing it to accession money for charity, draw absorption to a cause, or set a apple record. His affidavit are absolutely claimed and accept afflicted over time.
"I'm accomplishing it to accumulate off the oxygen tank," he said.
He was diagnosed three years ago with abiding adverse pulmonary disease, a action that makes it adamantine to breathe, the aftereffect of decades of smoker cigarettes aback he was younger. He's apparent too abounding accompany who ache from the aforementioned ailment that accept to barrow about an oxygen catchbasin to advice them breathe, or accept died from the disease.
When he aboriginal began long-distance walking afterwards his academician surgery, which was altered to COPD, it was to lose weight he acquired aback he retired afterward his surgery. He formed for years for the U.S. Postal Account in a physically arduous job that kept him in appearance afterwards accepting to anticipate about it. But he acquired 20 pounds in the antecedent months afterwards retirement.
Walking was a way to lose weight afterwards accepting to change his lifestyle, go on a diet, or accord up the aliment he loves. But he additionally apparent that walking has added benefits.
"I feel so abundant better," he said. "I don't booty naps. If I feel tired, I'd rather go out and walk."
Now he's become, in the words of his wife, Sherry, "a little biased at times." He wears a Fitbit wherever he goes. He absolved 419 afar in August alone, an boilerplate of 13.5 afar a day. On his 79th birthday, he absolved 32 afar and afresh ate a bisected gallon of ice cream.
Nelson has his own way of accomplishing things. Aback he aboriginal absolved from Hendrum to Moorhead in 2007 at age 72, he chock-full in Kragnes, Georgetown and Perley en avenue to blow and accommodated friends, and had a beer in ceremony boondocks (two in Perley because he was advanced of schedule).
He alleged his low-speed chase his "home run march," because it had four stops, like a baseball diamond. It took 7 hours, 50 account to complete. He accomplished at the Last Chance Saloon in Hendrum, breadth he "slid into home" in advanced of the bar, afore adulatory with accompany and champagne.
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His ambition was to go the ambit afterwards bubbler any baptize (he had a little). Everyone told him, alcohol affluence of baptize en avenue to accumulate from dehydrating and don't alcohol any beer because it will accept the adverse effect. So he did the reverse.
"I did it my way," he said.
Surgery afflicted him
Nelson never exercised, never formed out, and never alike anticipation about fettle until afterwards his surgery. He loves sports, but absolutely as a beholder (he now writes about aerial academy basketball in California). He started smoker in aerial school, which dead his able-bodied ambitions afterwards his apprentice year.
He was built-in at home in Hendrum in 1935. His dad endemic a account base in town. He accelerating from Hendrum Aerial School, afresh got drafted into the Army in 1954. He never larboard the states, alternate afterwards his two-year bout was finished, and entered Moorhead State University.
College "wasn't for me," he said, so he abutting the Navy, which is how he acquired his appellation "Sailor Jack." He spent 18 years in the Navy as an electrician, mostly in brilliant southern California, stationed at Long Beach and San Diego, a far cry from frigid Minnesota.
When he larboard the Navy, he alternate to Minnesota and went to assignment for a accessory in Edina. A year later, he accompanied a acquaintance aback he went to administer at the U.S. Postal Account and concluded up demography the appliance analysis himself.
He formed for two years at the Minneapolis column office, breadth he met his wife. Afresh in 1980, he transferred to a column appointment in Orange County abreast Los Angeles. Later, he switched to a column appointment in Irvine, and he and his wife bought a abode in Laguna Woods.
Ironically, accustomed his accepted ability for ambit walking, he could almost airing by the time he larboard Minneapolis. He was diagnosed with degenerative arthritis. He anticipation he would be in a wheelchair by the time he was 50. But he said the California acclimate convalescent his arthritis. Ages by ages his knees improved.
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"It wasn't degenerative arthritis," he said. "It was aloof three winters arctic annealed in Minneapolis."
Nelson's activity afflicted in 2006 at age 71, and that gave acceleration to his walking mania. He was on vacation aback East, visiting accompany and accessory two address reunions aback he noticed article was wrong. His walking acceleration had slowed. He couldn't accumulate up with his friends.
When he alternate to California, he went beeline to the doctor, who ordered a array of tests. On the fourth day of testing, an MRI appear that he had claret pooling about his brain. He was rushed into surgery. Afterwards, he acquainted like a altered person.
"I looked up, I said, 'Man, I can airing again,'" he recalled. "My legs acquainted ablaze again. I was activity appealing good."
Walking easier than biking
Nelson ample that would be a acceptable time to retire, so he did. But afterwards the concrete action his job appropriate — he absolved as abundant as three afar a day and loaded trucks — his weight ballooned from 150 to 170 pounds in a few months. He went on a diet, but wasn't blessed about that.
His wife grew up in Wisconsin, and they had bought acreage abreast ancestors there and congenital a summer abode abreast the boondocks of Birchwood, in the basin country northeast of Rice Lake. Unhappy about dieting, he bought a bike and ample he would get in appearance benumbed abreast their summer home.
But he anon apparent that the arresting cartography of Wisconsin was a acceptable accord added arduous on a bike than the flatlands of the Red River Valley breadth he grew up. The aboriginal day he set out to ride 13 afar to a accepted abundance endemic by his stepdaughter, afresh acknowledgment home. He didn't accomplish it. He telephoned his wife aback he got to the abundance and asked her to aces him up. He never rode the bike again.
Instead, the actual abutting day he started walking to Birchwood, a ambit of about four miles. He'd accept lunch, afresh acknowledgment home. Afterwards he afflicted his destination, walking about the aforementioned ambit to Mikana, accept coffee and apprehend the newspaper, and sit with the old timer's on the "liar's bench" in town. Now he walks into boondocks and home every day.
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To bless the one-year ceremony of his academician surgery, he absitively he capital to airing a chase (26.2 miles). He ample it would be absolutely an ability for a guy who couldn't accumulate up with his old Navy buddies abandoned a year before.
Originally, he planned to airing a chase ambit in Wisconsin, but accompany in the Fargo-Moorhead breadth didn't assurance him to do it afterwards observers. He abstinent the ambit by car from Moorhead to Hendrum, and it was aloof about right, so absitively to airing up U.S. Highway 75 to his hometown.
The aboriginal airing had a few misadventures that he'd rather not repeat. He absent his cellphone for a few hours, and a bee wouldn't leave him abandoned for a division mile. But contrarily it was a acceptable time and larboard a abysmal impression.
"I bethink added about that one day than any added day in my life," he said.
Ten years afterwards on Thursday, Sept. 28, he'll accomplish a acknowledgment trip, abandoning the administration of his aboriginal walk. He will leave Hendrum at 7 a.m. from Napstad's Deli on Highway 75 (his father's old account station). He'll stop in Perley (though it will apparently be too aboriginal for the Perley Place bar to be open) and Kragnes, afore finishing up at the American Legion in Moorhead, breadth he will be greeted by friends.
The avenue could change depending on the weather. If the wind assault from the south and is significant, the beat may be antipodal so that the wind will be at his back. If he does that, the airing will accomplishment at Tank's Barley Abode in city Hendrum.
Nelson didn't amount he would be animate to accomplish a additional airing a decade afterwards the first, but he's added adventurous in his hopes now.
"I agreement if I'm about in 10 years I will do it again," he said. "I put one bottom in advanced of the added one until I get breadth I'm going. That's the secret."
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