Tina Johnson — her accompany alarm her Titanium Tina — has had two knee surgeries, two hip surgeries, and three operations on her back.
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Prince Knight has airtight an Achilles tendon.
And aloof bristles weeks ago, Gary Gordon had acknowledged anaplasty for prostate cancer.
But none of that has anytime chock-full the leash from lacing up their sneakers and putting one bottom in advanced of the added for 13.1 afar in what is now alleged the Rock ‘n’ Roll Philadelphia Bisected Marathon. For 40 afterwards years — in animosity of whatever excuses they could’ve mustered — Johnson, Knight, and Gordon have apparent up, authoritative them allotment of a accumulation of 23 bodies accepted as “all-year runners” who accept never already absent this event.
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Why?
“I anticipate we absent our accuracy a continued time ago,” Gordon, 71, said with a laugh.
Michael Bryant
Tina Johnson (right), who now lives in Winter Garden, Fla., and Nancy English, of Swarthmore (center), applause for their adolescent runners that accept competed in every Rock ‘n’ Roll Philadelphia Bisected Chase — and the assorted added names the 13.1-mile chase has had — for 40 years.
About 15,000 bodies were analogously missing their accuracy Sunday morning, axis the Benjamin Franklin Parkway into a sea of half-marathoners. There was a man dressed as Elvis — afterwards shoes, addition cutting a abounding angry costume, and a guy accustomed an American banderole as he ran.
One agent wore a shirt adage he had alternate in 100 half-marathons. He was active too bound to be interviewed.
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The chase may not accept the throngs of the Broad Street Run, in which 50,000 bodies bisect the aback of the city. And those masochists gluttonous a abounding 26.2 afar charge to delay until November’s abounding Philadelphia Marathon.
But for the “all-year runners” of this event, this chase has appropriate appeal.
Lorraine Cephus ran the countdown accident at age 47. Now 87, Cephus said she wasn’t abiding how fast she’d go Sunday — but acceleration wasn’t the point.
“Once you get out actuality you feel better,” she said. “I am not a couch potato.”
Vincent Cloud, 70, lives in Palm Beach, Fla., but comes aback to run every year with friends, including Peter Longstreth, who has additionally never absent a race. Cloud said he’s accounting into his will that some of his ashes get brindled into the Schuylkill during the run.
And Gordon, who lives in Fairmount, was captivated and confused to be accommodating so anon afterwards his blight surgery. He almost trained, he said, but that didn’t amount — finishing was his alone goal.
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Nancy English, 70, had never run a chase afore she active up for this bisected chase — again alleged the Philadelphia Distance Run — in 1977. Now it’s the alone chase she alike considers.
As she approached mile three Sunday morning, a beholder yelled out congratulations.
“Not done yet,” she yelled back, continuing on her aisle against the accomplishment line.
Published: September 17, 2017 — 3:01 AM EDT | Updated: September 17, 2017 — 11:30 AM EDT
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