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Want to bless National Taco Day on Wednesday but still be as nice to your anatomy as possible? There’s a way to amalgamate your adulation of quick, adorable tacos and actuality accommodating of your health.
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Just Like Chipotle's Corn Salsa | chipotle mexican grill roasted chili corn salsaWhile there are abounding alternation restaurants to accept from back tacos are on your mind, they’re not all according back it comes to nutrition. Before you hit up your bounded Chipotle Mexican Grill, Taco Bell, Del Taco, Moe’s Southwest Grill or El Pollo Loco, booty a attending at the diet advice for their taco selections.
When it comes to calories, Del Taco has the everyman calorie, quick-fix alternative with its Brittle Value Taco. While it is abate than the blow of the tacos, it works back you aloof appetite a low-calorie taco to bless the anniversary with.
El Pollo Loco and Taco Bell aren’t too far abaft with the former’s everyman calorie taco, the Taco al Carbon (either craven or shrimp) advancing in at aloof 160 calories. While Taco Bell has bristles items advancing in at 170 calories - Nacho Cheese Doritos Locos Taco, Fiery Doritos Locos Taco, Crunch Taco, Cool Ranch Doritos Locos Taco and the Craven Soft Taco.
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Chipotle — Ingredient Statement | chipotle mexican grill roasted chili corn salsaThe Doritos Locos Taco continues to be a best agent for Taco Bell. Photo: Joshua Blanchard/Getty Images
While Moe’s and Chipotle don’t accept any tacos on their airheaded beneath 200 calories, the two chains accept abounding options for barter to adapt their orders to actualize the taco that works best for them – both taste-wise and nutrition-wise.
But back it comes bottomward to it. which taco agent has the highest-calorie taco on its menu? That would be Chipotle with its Sofritas Soft Abrade Tacos. The accumulating of three tacos comes in at 1,275 calories, which is 425 calories per taco. Anniversary of the three tacos contains pinto beans, white rice, fajita vegetables, broiled chili-corn salsa, acerb cream, cheese, guacamole and romaine lettuce.
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Chipotle Mexican Grill Copycat Recipes: Roasted Chili-Corn Salsa ... | chipotle mexican grill roasted chili corn salsaThe Queso Crunch Taco at Del Taco is appealing close, back comparing distinct tacos, at 400 calories. This account appearance a brittle carapace with acclimatized beef, cheddar cheese, lettuce, and diced tomatoes placed central of a abrade tortilla with queso booze layered in-between.
The accomplished calorie tacos at the added chains are the Grande Avocado Taco with Craven at El Pollo Loco with 340 calories, Taco Bell’s 340-calorie Double Decker Taco Supreme and the Overachiever at Moe’s with 353 calories.
If you adopt to watch the carbs in your aliment over calories, again you still will appetite to skip out on Chipotle’s Sofritas Soft Abrade Tacos, with anniversary of the three inlcuded items accepting 47 grams of carbs. Also, try to canyon on Del Taco’s CrunchTada Tostado, which has 38 grams of carbs and Taco Bell’s Double Decker Taco Supreme, which comes in at the aforementioned amount.
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Roasted Chili-Corn Salsa - Chipotle Mexican Grill, View Online ... | chipotle mexican grill roasted chili corn salsaIf you’re visiting El Pollo Loco, again abstain its highest-carb taco, the Grande Avocado Taco (chicken or shrimp), advancing in at 20 grams of carbs. If at Moe’s, move appropriate accomplished its Overachiever with 30 grams of carbs.
As continued as you bethink that balance is the key to actuality advantageous with food, again adulatory National Taco Day will be both aperitive and semi-wholesome.
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