LEWISTON, Maine (AP) — Actor Patrick Dempsey is aback in his home accompaniment for a blight fundraiser.
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Dempsey created the bike-and-run Dempsey Challenge to accession money for a blight centermost created in 2008 in affiliation with the Central Maine Medical Centermost in Lewiston.
He was aggressive by his mother, Amanda, who died of blight in 2014.
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Dempsey opened the two-day accident that started Saturday with 10K and 5K runs, forth with a two-day ride. Cyclists on Sunday will participate in alley contest alignment from 10 afar to 100 miles.
Dempsey became broadly accepted as Dr. Derek "McDreamy" Shepherd on TV's "Grey's Anatomy." After abrogation the show, he went to London to blur "Bridget Jones's Baby." He's currently filming a 10-part adaption of the acknowledged novel, "The Truth About the Harry Quebert Affair."
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