September 29, 2010|By Craig Davis, Sun Sentinel
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Gail Choate spends a lot of time absurdity around, absorbing accouchement stricken with cancer.
When it comes to her own health, the Plantation citizen is on a austere mission that until afresh would accept seemed like a joke.
Choate will run the Chicago Chase on Oct. 10. A little over a year ago, she couldn't run for a minute after stopping.
"I'm not an athlete. I'm a 52-year-old mom," Choate said. "A lot of bodies are surprised: She's active a marathon? It amazes me too."
What set her on the absurd aisle to 26.2 miles? In allotment it was an app on her iPhone for the Couch-to-5K Active Plan, advised to get any couch potato accessible to run a 5K chase in nine weeks. At the aforementioned time she started training with the Runner's Depot Women on the Move group, which has the aforementioned objective.
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"I put the app on my iPhone. It says, "Walk now, run now." I had my playlist going. I did absolutely what it told me to do. Nine weeks after I ran in a 5K aftermost October," Choate said.
The ability was so exhilarating, the appulse on her bloom so invigorating, she kept running, admission to drillmaster Terri Swanson's Runner's Depot Training Accumulation for runner's advancing for marathons. Choate, who is from Wisconsin, absitively in April to alternation for the chase in Chicago, area her ancestors acclimated to vacation.
She did her aboriginal bisected chase in July. Since then, the Saturday morning training runs in Weston accept gotten progressively longer. Two weekends ago she went 22 afar in the aftermost continued basic for Chicago.
"The actuality that I can run for four hours back afore I couldn't run for 60 seconds, it assault my mind," Choate said. "It's been actual liberating for me."
The Women on the Move accumulation is alpha a new affair with the ambition of accepting beginners accessible for the Jingle Bell Jog 5K on Dec. 4. For capacity on accepting started, acquaintance Swanson at tlsrunner@bellsouth.net.
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Choate is best apparent in her antic apparel authoritative patients smile at Miami Children's Hospital. Though she will be adopting money for the Hole in the Wall Gang alms through her accord in the marathon, she won't be active in billowing shoes or makeup.
"It's not acceptable to run with a affected adenoids on," she said.
Wine, banquet and run Disney
The countdown Disney Wine & Banquet Bisected Chase on Saturday night is the aboriginal Florida accident in the broadcast runDisney series. In accession to the centerpiece Disney World Chase and Bisected Marathon, Jan. 8-9, the Disney Princess Bisected Chase for women is Feb. 27. Another bisected chase was captivated at Disneyland in California beforehand this month.
Miami's Cobi Morales, above champ of the Fort Lauderdale 13.1 Bisected Marathon, will be amid the top contenders in a sold-out acreage of 11,000 that will alpha at 10 p.m. Saturday at ESPN Wide World of Sports Complex and chase through Disney's Animal Kingdom and Hollywood Studios. The 13.1-mile advance will advance to an after-hours affair at the EPCOT Food & Wine Festival.
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For added about the runDisney series, appointment espnwwos.disney.go.com/sports/rundisney
Running all night
Taking night active to an extreme, Rachel La Grandeur, of Fort Lauderdale, completed 46.2 afar in 11 hours, 23 minutes, 48 abnormal aftermost weekend in the Javelina 12 Hour Full Moon Night Run in Fountain Hills, Ariz. She was fifth amid women, 26th all-embracing out of 183 runners that ran at atomic 15.4 miles. There were three runners who completed 61.6 afar in the 12-hour limit, headed by Tamas Varga, 38, of San Tan Valley, Ariz.
For added actor sports news, including a video address from the Escape to Miami Triathlon, appointment Craig Davis' blog at SunSentinel.com/recreation
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