LAOIS ATHLETICS
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Upcoming RacesLocal Races- Vicarstown Parkrun every Saturday at 9:30am.- Inferior Parkrun Vicarstown every Sunday at 11am.Downey Nissan County Cantankerous Country- Laois Intermediate and Uneven ages Cantankerous Country, 15th October – Hosted by Ballyroan Abbeyleix.- Laois Masters and Development Races Cantankerous Country, 5th November – Hosted by Mountmellick/St Michael's.- Laois Chief Cantankerous Country and Underage Relays, 3rd December Masters – Hosted by St Abban's.
If your chase does not arise on the agenda amuse acquaintance us via Facebook or our website.
BALLYFIN AC
Ballyfin AC Training ScheduleSenior Men: Tuesday 7.30pm meet at St Fintans Car Park, Portlaoise. Thursday 7.30pm accommodated at St Fintans Car Park, Portlaoise. Sunday 10.30am meet at Emo Court Car Park.
BALLYROAN ABBEYLEIX AND DISTRICT AC
Rathfarnham 5kmSorcha Maloney was additional changeable inferior home in the Rathfarnham 5km on Sunday 24th of September in a time of 18.07. John Kirwan additionally ran in a time of 18.38. Able-bodied done to both athletes.
Training Monday night from Ballyroan abbey from 7 for seniors. Tuesday night in Ballyroan Abbey GAA acreage from 7.30 for all ages.
EMO RATH AC
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TrainingTraining continues every Monday night 6.45-7.45pm for our adolescent adolescent athletes. Training on Friday Nights 7.30pm – 8.30pm. Training for the summer will be in Emo Court on Sundays 11am – 12pm back there is no competition. Backbone training continues every Wednesday night 7.30pm – 8.30pm in Vicarstown Hall.
MOUNTMELLICK AC
Rathfarnham 5kMountmellick AC had two athletes active in the anniversary Rathfarnham 5k alley chase in Dublin on Sunday 24th September.Rory Morrissey accomplished the chase in 56th position all-embracing and was 45th chief male, with a abundant time of 16:41, that was aloof shy of his claimed best.Colin Grennan was our additional runner, and Colin accomplished up in 133rd all-embracing and 10th inferior male, in a time of 18:35.
Naas Boondocks 10kAdam Holden was additionally active on Sunday, but he autonomous to booty allotment in the Naas Boondocks 10k alley race. Adam was aghast with his all-embracing time, finishing the 10k in 8th position all-embracing and 1st Inferior in 36:17.
Club TrainingTraining takes abode every Monday & Wednesday black from 7 to 8pm at the association active clue in Smiths Acreage Mountmellick. All are acceptable and we baby for all ages and abilities from seven years up, so feel chargeless to appear bottomward and booty a attending at what’s activity on. You can appear forth and try it out for a brace of nights afore joining. Acquaintance us with any questions you ability accept on our club buzz at 087-3493503, or analysis out our Facebook folio for our best up to date advice - www.facebook.com/MountmellickAthleticClub/
OUGHAVAL AC
Junior ParkrunJunior parkrun continues every Sunday morning at 11am along the Courtwood ancillary of the Canal. The run is 2k. For the adolescent club runners, it is abundant alertness for the accessible cantankerous country season, or for beginners, it is a nice addition to easy, agreeable non-competitive running. Register one time alone at www.parkrun.ie.Thanks to all our volunteers who appear anniversary in anniversary out, afterwards who there would be no parkrun.The Saturday Parkrun continues to go from backbone to strength, and that happens every Saturday at 9.30.
TrainingTraining on Monday and Wednesday at the accepted time of 7-8pm.
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PORTLAOISE AC
SSE Airtricity Dublin Bisected MarathonRunning altitude were absolute on Saturday, abominably it was the cartage that acquired a botheration accepting into Newbridge Demense that advance to the chase actuality delayed bisected an hour. Thankfully all of our athletes fabricated it to the alpha and aboriginal beyond the band was Richie Reid in 1:24:40, followed by Olwyn Larkin in 1:43.55, Niall Collins in 1:48.28, Maria Cuddy in 1:52.30 Cathy Mulhare in 1:55.40 , Sinead Curtis 2:12.34 , Olive Maher 2:16.57, Nuala Arrigan in 2:13.23 , Niamh Kavanagh 2:17.07 and Ursula O ‘Malley 2:24.34. The advance was a boxy but fair one with best of the aboriginal 5 afar up hill. This was a acceptable analysis for abounding who are training for the abounding Chase in October and the actual best of luck in the blow of your training.
Interclub DuathalonOur aboriginal interclub duathlon took abode on Saturday 23rd September at 5.00pm in Togher Rugby Club. 41 participants (6 Laois Cycling and Touring Club, 11 Portlaoise Athletic Club, 23 Trilogy, 1 broadcast team) took allotment in the 2k run 15k aeon and 1k run in actual airy conditions! Thanks to all who took allotment and to sponsors David Walsh (Ballykilcavan Brewery), Specsavers (water) and Chase Right Cycles (Martin Keane). Approximately 85 bodies abounding the bbq afterwards which was provided by M& M catering, adorable desserts were provided by Orla Calt & Emer Matthews (Trilogy). The accident was denticulate by whichever club had the aboriginal bristles club associates beyond the line; Congratulations to Trilogy who came 1st, Laois Cycling and Touring Club 2nd and Portlaoise AC 3rd. Hopefully this will become an anniversary amusing event!
Naas boondocks 10KSinead Curtis & Niall Collins had a active weekend with the bisected chase on the Saturday and both completed this 10k on Sunday. Able-bodied done guys you are great.
Junior Esplanade RunGrace Meade, Leah Smullen, Tara and Ross Ring, Rebecca and Harrison Marshall all took allotment his this inferior esplanade run on Sunday. Rebecca announcement a new PB. Able-bodied done guys.
ROSENALLIS-KILCAVAN AC
TrainingCross Country training Monday evenings in Kilcavan and Thursday evenings in Johnsgrove.
ST ABBAN'S AC
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St Abban's Cantankerous Country ResultsOur anniversary Club cantankerous country was captivated two weekends ago, able-bodied done to all who competed. Abounding Results as follows- Girls U-10 500m 1st Cara English, 2nd Ciara Milton, 3rd , 4th Laura Ayres, 5th Emma Reid, 6th Aoibhinn Brennan, 7th Karen Ayres, 8th Caoimhe Brennan. U-10 Boys 500m 1st Kalem Buggy, 2nd Tiernan Patterson, 3rd Ben Reid, 5th Kyle Handcock, 6th Jack Doyle, 7th James McGrath, 8th Johnny McGrath. Girls U-12 800m 1st Rachel Ayres, 2nd Jessica Murray, 3rd Amy Handcock, 4th Katie McGrath, 5th Aishling Cawley. Boys U-12 800m 1st Evan English, Jack Milton, 3rd Timmy Byrne, 4yth Sean O’Sullivan, 5th Fionn O’Sullivan. Girls U-14 1000m 1st Seoighe English, 2nd Meabh Gallagher, 3rd Hollie Brennan, 4th Audrey Byrne, 5th Zoey Handcock. Boys U-14 1000m 1st Eoin Cawley, 2nd Lee Murray, 3rd, Adam Buggy. Chief Women 2k 1st Orla Davis, 2nd Margo Dowling, 3rd Deirdre Brennan, 4th Sharon Buggy, 5th Colette Brennan. Chief Men 2k 1st Colm Coyne, 2nd Colm Burke, 3rd Dermot Ayres, 4th TJ Burke, 5th Connor Barry, 6th Liam Byrne, 7th Niall English, 8th Francis Fleming.
Castlegar Cantankerous CountryWell done to Dick Mullins who had a acknowledged cruise to Galway area he won the Castlegar M8 6k accessible invitational cantankerous country in a time of 30:02.
Break the Border 5kAlso, able-bodied done to those who ran the Break for the Border 5k and 10k in Hacketstown over the weekend. Able-bodied done to all those circuitous in the Couch to 5k so for accepting their aboriginal 2km done. The acclimate didn't bedew the alcohol of the 70 Participants.
Training timesCross Country training for all kids Sunday the 8th of October in the acreage beside Behans at 11am. Big kids are acceptable too. The Couch to 5k affairs will abide to run every Monday and Wednesday night 7.30pm – 8.30pm over the winter at St. Abban’s sports complex. Cost will be aloof €2 per session’ acquaintance Bernard, Michal or Gavin for added info. Club training nights are Tuesday and Friday 7.30pm – 9pm.
ST MICHAEL'S AC
Senior TrainingSenior training takes abode alert anniversary anniversary from 7pm to 8pm. Tuesday training takes abode at Emo abode – affair at 6:45 in the car park. Thursday Training for the abutting few weeks has been adjourned until added notice. New associates are consistently acceptable at any time, aloof about-face up at one of our training sessions, and accord it a go!Senior associates still accommodated anniversary Saturday morning at 9am in the Lidl car esplanade (beside Odlums) for a continued abiding run. Distance ambit from 5K to 20K, and anyone is acceptable to accompany in for an accessible run and a affable babble on the breathtaking country anchorage and backwoods trails about Portarlington, Emo and Killenard.
Contact UsFind us on Facebook (Michaels AC) and accelerate a acquaintance appeal to accumulate up to date with all that’s happening. Any questions and comments are acceptable by messaging us on Facebook.
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