GMO foods are genetically modified and are usually "engineered" for some reason or another. Corn is a biggie in the gmo world.
GMOs= Franken-foods
I prefer to eat non-gmo foods.
Read the labels on fruits and vegetable in stores to see what is gmo and what is not.
a 4-digit number = conventionally produced
a 5-digit number that starts with an 8 = GMO Remember PLU labeling for GMO's are optional.
a 5-digit number that starts with a 9 = organic
One way to avoid GMO’s – grow your own food using heirloom seeds and keep saving your seeds when harvesting. Do not use any pesticides or herbicides and avoid those on your home grown veggies and fruits.
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Thanks for understanding and stopping by!
Laura